Food Health

Ashitaba powder

Ashitaba powder

Ashitaba plant is rich in dietary fiber, carotene, vitamins A, B1, B2, B6, B12, vitamin C, vitamin E, chlorophyll, folic acid, pantothenic acid, choline, biotin, calcium, manganese, phosphorus, magnesium, potassium, Iron and other ingredients; it is a natural alkaline food.
The leaves and stems of the leaves can be served as vegetables. The famous biological experts analyzed the leaves of tomorrow and found that the stems and leaves contain various vitamins, carotene and other ingredients. They can be used as natural green vegetables and can be eaten directly. Therefore, they enjoy the reputation of "miraculous plants."
Ashitaba have a unique aroma, which can dissolve the smell of fish and meat. After the leaves and stems being boiled, they become soft and delicious. When making vegetables, they can be fried, boiled, served fresh or made into drinks.